Just Breathe: A Guide to Wellness is a present-focused resource that helps survivors attain mastery and safety from trauma (including symptoms of PTSD) and emotional distress by emphasizing coping skills, grounding techniques, and education. It was designed for anyone who has experienced trauma, and for advocates to use with survivors.
Futures Without Violence has been given
The Invisible Injuries Booklet is a companion tool for the Has Your Head Been Hurt card to assist domestic violence programs in accommodating the needs of survivors who have experienced head injuries and identifying possible follow up care or evaluation.
Futures Without Violence has been given permission to disseminate the PDF version
The Has Your Head Been Hurt educational card is a connection tool around issues of traumatic brain injury and strangulation.
This is a PDF download product only and include both the English and Spanish files.